Overcome symptoms like: Feeling overly pessimistic, imposter syndrome, perfectionism, need for approval, limiting beliefs, habitual fears, working with triggers, and anger.
Learn how to:
Be your best self -- Rewire the mind for success. Gain an overview of how “head trash” and limiting beliefs are created and neuroscience-based techniques to overwrite them.
Cultivate real confidence -- Success is first seen in the mind, and then as a result of our actions. You'll learn to incorporate visualization techniques used by executives and world-class athletes to crush any meeting or goal.
How to weather anything business (or life) can throw at you -- Mental toughness doesn't need to be so tough. Experience simple and effective strategies to bounce back - almost immediately - from any setback.
How to release all that triggers you -- Triggers sabotage success. Access simple methods to permanently calm temperamental networks in the mind.