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Blog / Neuroscience

How Mindfulness Helps Teams be More Productive

mindfulness

Harvard Business Review kicked off June's newsletter with the following management tip of the day, "Start Your Next Meeting with a Minute of Meditation." They went on to say that when stress levels are high, teams can be less productive, and that mindfulness can be a big help.

Here's an infographic displaying some of the science and theory behind why mindfulness techniques, such as meditation, mindset, and visualization, are helping so many teams be more productive in 2020.

mindful teams are more productive
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Dreamfuel partnered with Greenlight Guru before the pandemic to implement mindset and mindfulness practices into their workplace. 

Here are some of the comment’s Greenlight Guru’s team had about their experiences with mindset and mindfulness.

 

Want to improve your team's performance and reduce stress? Request a consultation to learn how you and your team can use mindset and mindfulness techniques to improve your performance.